Moving Time: 1:17:06
Distance: 29.87 km
Speed: 23.24 km/h
Ele Gain / Loss: 693.42 m / 443.88 m
Power: 195 wZ3 2.5 w/kg
Max Power: 451 w
Norm. Power: 199 wZ3
Intensity: 0.84
TSS: 91
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 1,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution