Moving Time: 1:12:31
Distance: 27.37 km
Speed: 22.64 km/h
Ele Gain / Loss: 82.72 m / 82.75 m
Power: 72 wZ2 1.5 w/kg
Max Power: 141 w
Norm. Power: 74 wZ2
Intensity: 0.65
TSS: 51
Heart Rate: 158 bpm
Max HR: 165 bpm
Efficiency: 0.47 w/bpm
Decoupling: 1.5%good
Cadence: 68 rpm
Max Cad: 84 rpm
Pedalling: 40.5% of the ride
Avg Torque: 10.6 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution