| Moving Time: |
1:25:17 |
| Distance: |
26.48 km |
| Speed: |
18.63 km/h |
| Ele Gain / Loss: |
1289.19 m / 29.18 m |
| Power: |
266 wZ3
3.5 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
144 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,519 kcal |