Moving Time: 0:53:07
Distance: 24.50 km
Speed: 27.68 km/h
Ele Gain / Loss: 205.72 m / 206.44 m
Power: 161 wZ2 2.04 w/kg
Max Power: 495 w
Norm. Power: 196 wZ2
Intensity: 0.73
TSS: 48
Heart Rate: 136 bpm
Max HR: 173 bpm
Efficiency: 1.44 w/bpm
Cadence: 91 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution