Moving Time: 0:53:08
Distance: 24.50 km
Speed: 27.67 km/h
Ele Gain / Loss: 205.74 m / 206.47 m
Power: 173 wZ3 2.25 w/kg
Max Power: 235 w
Norm. Power: 175 wZ3
Intensity: 0.90
TSS: 71
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.25 w/bpm
Cadence: 70 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 615 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution