| Moving Time: |
1:35:37 |
| Distance: |
29.97 km |
| Speed: |
18.81 km/h |
| Ele Gain / Loss: |
1803.43 m / 551.89 m |
| Power: |
279 wZ2
3.99 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
285 wZ2
|
| Intensity: |
0.70 |
| TSS: |
77 |
| Heart Rate: |
160 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,786 kcal |
