Moving Time: 1:45:46
Distance: 54.16 km
Speed: 30.73 km/h
Ele Gain / Loss: 395.08 m / 305.22 m
Power: 199 wZ2 2.44 w/kg
Max Power: 357 w
Norm. Power: 207 wZ3
Intensity: 0.77
TSS: 105
Cadence: 88 rpm
Max Cad: 115 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.9 Nm
Calories: 1,409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution