Moving Time: 2:03:10
Distance: 31.59 km
Speed: 15.39 km/h
Ele Gain / Loss: 1697.82 m / 72.90 m
Power: 225 wZ2 2.96 w/kg
Max Power: 275 w
Norm. Power: 226 wZ2
Intensity: 0.72
TSS: 105
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 1.77 w/bpm
Decoupling: 0.0%good
Cadence: 63 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 1,856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution