| Moving Time: |
1:22:35 |
| Distance: |
31.81 km |
| Speed: |
23.11 km/h |
| Ele Gain / Loss: |
779.00 m / 0.00 m |
| Power: |
220 wZ4
|
| Max Power: |
398 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
1.00 |
| TSS: |
136 |
| Heart Rate: |
155 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,216 kcal |
