Moving Time: 0:32:26
Distance: 27.77 km
Speed: 51.38 km/h
Ele Gain / Loss: 7.15 m / 1373.31 m
Power: 142 wZ1 1.82 w/kg
Max Power: 343 w
Norm. Power: 169 wZ1
Intensity: 0.54
TSS: 16
Heart Rate: 105 bpm
Max HR: 132 bpm
Efficiency: 1.61 w/bpm
Cadence: 90 rpm
Max Cad: 102 rpm
Pedalling: 99.6% of the ride
Avg Torque: 15.7 Nm
Calories: 308 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution