| Moving Time: |
1:20:07 |
| Distance: |
23.07 km |
| Speed: |
17.27 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.77 m |
| Power: |
216 wZ3
3.13 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
91 |
| Heart Rate: |
171 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,159 kcal |
