| Moving Time: |
1:44:05 |
| Distance: |
17.55 km |
| Speed: |
10.12 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.19 m |
| Power: |
169 wZ3
2.45 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
135 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,178 kcal |
