Moving Time: 1:01:18
Distance: 30.49 km
Speed: 29.84 km/h
Ele Gain / Loss: 299.11 m / 174.13 m
Power: 199 wZ3 2.65 w/kg
Max Power: 316 w
Norm. Power: 203 wZ3
Intensity: 0.83
TSS: 70
Cadence: 85 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 817 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution