| Moving Time: |
1:00:36 |
| Distance: |
27.25 km |
| Speed: |
26.98 km/h |
| Ele Gain / Loss: |
345.66 m / 324.28 m |
| Power: |
153 wZ4
2.39 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
170 wZ5
|
| Intensity: |
1.07 |
| TSS: |
115 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
621 kcal |
