Moving Time: 0:58:07
Distance: 14.18 km
Speed: 14.64 km/h
Ele Gain / Loss: 1130.78 m / 1.75 m
Power: 259 wZ4 3.98 w/kg
Max Power: 488 w
Norm. Power: 262 wZ4
Intensity: 1.04
TSS: 104
Heart Rate: 176 bpm
Max HR: 189 bpm
Efficiency: 1.49 w/bpm
Calories: 1,008 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution