| Moving Time: |
2:07:16 |
| Distance: |
31.59 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
1697.82 m / 72.92 m |
| Power: |
195 wZ3
2.95 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.81 |
| TSS: |
139 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,662 kcal |
