Moving Time: 0:27:35
Distance: 14.85 km
Speed: 32.31 km/h
Ele Gain / Loss: 83.12 m / 81.80 m
Power: 214 wZ3 2.76 w/kg
Max Power: 472 w
Norm. Power: 218 wZ3
Intensity: 0.76
TSS: 27
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.42 w/bpm
Cadence: 100 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.1 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution