Moving Time: 0:41:12
Distance: 22.60 km
Speed: 32.91 km/h
Ele Gain / Loss: 387.57 m / 773.30 m
Power: 236 wZ3 3.42 w/kg
Max Power: 378 w
Norm. Power: 246 wZ3
Intensity: 0.89
TSS: 55
Cadence: 62 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.4 Nm
Calories: 651 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution