Moving Time: 0:50:54
Distance: 22.62 km
Speed: 26.66 km/h
Ele Gain / Loss: 372.47 m / 469.01 m
Power: 188 wZ3 2.16 w/kg
Max Power: 377 w
Norm. Power: 210 wZ3
Intensity: 0.89
TSS: 67
Cadence: 65 rpm
Max Cad: 116 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.1 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution