| Moving Time: |
2:15:49 |
| Distance: |
31.59 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.92 m |
| Power: |
196 wZ2
2.61 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.71 |
| TSS: |
113 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,783 kcal |
