Moving Time: 1:06:15
Distance: 27.37 km
Speed: 24.78 km/h
Ele Gain / Loss: 82.70 m / 82.73 m
Power: 104 wZ2 1.16 w/kg
Max Power: 228 w
Norm. Power: 112 wZ2
Intensity: 0.67
TSS: 49
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 0.85 w/bpm
Decoupling: 3.2%good
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 99.6% of the ride
Avg Torque: 12.7 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution