Moving Time: 3:34:10
Distance: 29.31 km
Speed: 8.21 km/h
Ele Gain / Loss: 1979.93 m / 45.23 m
Power: 132 wZ2 1.83 w/kg
Max Power: 251 w
Norm. Power: 140 wZ2
Intensity: 0.68
TSS: 163
Cadence: 64 rpm
Max Cad: 85 rpm
Pedalling: 98.2% of the ride
Avg Torque: 20.2 Nm
Calories: 1,893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution