Moving Time: 0:57:40
Distance: 17.59 km
Speed: 18.30 km/h
Ele Gain / Loss: 460.51 m / 350.27 m
Power: 168 wZ3 1.68 w/kg
Max Power: 478 w
Norm. Power: 194 wZ4
Intensity: 1.01
TSS: 98
Cadence: 81 rpm
Max Cad: 184 rpm
Pedalling: 86.3% of the ride
Avg Torque: 24.3 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution