Moving Time: 0:57:50
Distance: 23.16 km
Speed: 24.03 km/h
Ele Gain / Loss: 330.01 m / 267.58 m
Power: 151 wZ2 2.4 w/kg
Max Power: 194 w
Norm. Power: 153 wZ2
Intensity: 0.58
TSS: 33
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.14 w/bpm
Cadence: 72 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution