| Moving Time: |
1:29:46 |
| Distance: |
7.31 km |
| Speed: |
4.89 km/h |
| Ele Gain / Loss: |
666.00 m / 0.00 m |
| Power: |
128 wZ1
|
| Max Power: |
489 w |
| Norm. Power: |
193 wZ1
|
| Intensity: |
0.39 |
| TSS: |
23 |
| Heart Rate: |
137 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-54.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
769 kcal |
