Moving Time: 0:32:25
Distance: 22.72 km
Speed: 42.05 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 155 wZ2 2.07 w/kg
Max Power: 246 w
Norm. Power: 161 wZ2
Intensity: 0.75
TSS: 30
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 1.18 w/bpm
Cadence: 91 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution