| Moving Time: |
1:11:14 |
| Distance: |
27.37 km |
| Speed: |
23.05 km/h |
| Ele Gain / Loss: |
82.71 m / 82.73 m |
| Power: |
95 wZ1
0.94 w/kg
|
| Max Power: |
140 w |
| Norm. Power: |
100 wZ1
|
| Intensity: |
0.49 |
| TSS: |
28 |
| Heart Rate: |
109 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
205 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
453 kcal |