Moving Time: 1:11:14
Distance: 27.37 km
Speed: 23.05 km/h
Ele Gain / Loss: 82.71 m / 82.73 m
Power: 95 wZ1 0.94 w/kg
Max Power: 140 w
Norm. Power: 100 wZ1
Intensity: 0.49
TSS: 28
Heart Rate: 109 bpm
Max HR: 127 bpm
Efficiency: 0.92 w/bpm
Decoupling: 7.8%moderate
Cadence: 51 rpm
Max Cad: 205 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.7 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution