| Moving Time: |
1:00:55 |
| Distance: |
13.10 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
650.90 m / 132.29 m |
| Power: |
116 wZ3
2.42 w/kg
|
| Max Power: |
167 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
151 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
473 kcal |
