Moving Time: 0:52:48
Distance: 12.41 km
Speed: 14.11 km/h
Ele Gain / Loss: 769.00 m / 0.00 m
Power: 207 wZ2
Max Power: 295 w
Norm. Power: 210 wZ2
Intensity: 0.68
TSS: 41
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 1.60 w/bpm
Cadence: 64 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution