| Moving Time: |
1:34:06 |
| Distance: |
54.93 km |
| Speed: |
35.03 km/h |
| Ele Gain / Loss: |
111.27 m / 461.42 m |
| Power: |
203 wZ3
3.08 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.84 |
| TSS: |
111 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,279 kcal |
