Moving Time: 0:49:13
Distance: 23.79 km
Speed: 29.01 km/h
Ele Gain / Loss: 322.53 m / 659.96 m
Power: 178 wZ3 2.44 w/kg
Max Power: 295 w
Norm. Power: 186 wZ4
Intensity: 0.92
TSS: 70
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution