| Moving Time: |
1:02:23 |
| Distance: |
20.10 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
953.69 m / 186.26 m |
| Power: |
254 wZ3
3.68 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,061 kcal |
