Moving Time: 2:01:00
Distance: 15.93 km
Speed: 7.90 km/h
Ele Gain / Loss: 1131.99 m / 37.35 m
Power: 141 wZ2 1.81 w/kg
Max Power: 212 w
Norm. Power: 146 wZ2
Intensity: 0.68
TSS: 94
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.04 w/bpm
Decoupling: 14.3%poor
Cadence: 34 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 48.8 Nm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution