Moving Time: 0:43:06
Distance: 21.76 km
Speed: 30.29 km/h
Ele Gain / Loss: 254.77 m / 293.31 m
Power: 207 wZ3 2.33 w/kg
Max Power: 368 w
Norm. Power: 220 wZ3
Intensity: 0.89
TSS: 57
Cadence: 80 rpm
Max Cad: 126 rpm
Pedalling: 99.3% of the ride
Avg Torque: 25.2 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution