Moving Time: 0:47:59
Distance: 12.89 km
Speed: 16.12 km/h
Ele Gain / Loss: 503.58 m / 83.33 m
Power: 179 wZ3 2.45 w/kg
Max Power: 290 w
Norm. Power: 189 wZ3
Intensity: 0.89
TSS: 64
Cadence: 84 rpm
Max Cad: 113 rpm
Pedalling: 97.5% of the ride
Avg Torque: 21.5 Nm
Calories: 575 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution