| Moving Time: |
1:42:53 |
| Distance: |
32.63 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
549.45 m / 101.47 m |
| Power: |
122 wZ2
1.53 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.64 |
| TSS: |
70 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
840 kcal |