| Moving Time: |
1:19:47 |
| Distance: |
22.63 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
880.22 m / 322.32 m |
| Power: |
195 wZ4
2.64 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
115 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,042 kcal |
