| Moving Time: |
0:43:12 |
| Distance: |
18.58 km |
| Speed: |
25.81 km/h |
| Ele Gain / Loss: |
239.00 m / 0.00 m |
| Power: |
156 wZ3
|
| Max Power: |
256 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
451 kcal |
