| Moving Time: |
1:33:59 |
| Distance: |
54.93 km |
| Speed: |
35.07 km/h |
| Ele Gain / Loss: |
111.26 m / 461.41 m |
| Power: |
197 wZ2
2.74 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.74 |
| TSS: |
87 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,240 kcal |
