| Moving Time: |
1:30:10 |
| Distance: |
54.93 km |
| Speed: |
36.55 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
233 wZ3
2.68 w/kg
|
| Max Power: |
747 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.90 |
| TSS: |
122 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,407 kcal |
