Moving Time: 0:19:43
Distance: 8.70 km
Speed: 26.49 km/h
Ele Gain / Loss: 66.62 m / 68.03 m
Power: 131 wZ2 1.96 w/kg
Max Power: 211 w
Norm. Power: 140 wZ2
Intensity: 0.75
TSS: 18
Heart Rate: 141 bpm
Max HR: 147 bpm
Efficiency: 0.99 w/bpm
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution