| Moving Time: |
1:06:35 |
| Distance: |
25.21 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
247.90 m / 241.08 m |
| Power: |
114 wZ2
1.63 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.62 |
| TSS: |
43 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
508 kcal |