Moving Time: 1:06:35
Distance: 25.21 km
Speed: 22.72 km/h
Ele Gain / Loss: 247.90 m / 241.08 m
Power: 114 wZ2 1.63 w/kg
Max Power: 174 w
Norm. Power: 117 wZ2
Intensity: 0.62
TSS: 43
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 0.80 w/bpm
Decoupling: 9.8%moderate
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution