| Moving Time: |
1:49:49 |
| Distance: |
29.45 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
1759.00 m / 0.00 m |
| Power: |
326 wZ3
|
| Max Power: |
629 w |
| Norm. Power: |
346 wZ3
|
| Intensity: |
0.88 |
| TSS: |
142 |
| Heart Rate: |
119 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.91 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
2,397 kcal |
