| Moving Time: |
1:01:09 |
| Distance: |
18.79 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
928.89 m / 34.14 m |
| Power: |
269 wZ3
3.45 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,101 kcal |
