Moving Time: 2:21:33
Distance: 29.97 km
Speed: 12.70 km/h
Ele Gain / Loss: 1803.48 m / 551.92 m
Power: 180 wZ3 2.65 w/kg
Max Power: 282 w
Norm. Power: 186 wZ4
Intensity: 0.90
TSS: 192
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 98.3% of the ride
Avg Torque: 25.0 Nm
Calories: 1,706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution