Moving Time: 0:52:21
Distance: 22.71 km
Speed: 26.02 km/h
Ele Gain / Loss: 81.03 m / 97.79 m
Power: 121 wZ2 1.2 w/kg
Max Power: 181 w
Norm. Power: 125 wZ2
Intensity: 0.61
TSS: 32
Heart Rate: 126 bpm
Max HR: 139 bpm
Efficiency: 0.99 w/bpm
Cadence: 56 rpm
Max Cad: 117 rpm
Pedalling: 98.7% of the ride
Avg Torque: 21.0 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution