| Moving Time: |
1:09:35 |
| Distance: |
13.95 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.44 m |
| Power: |
228 wZ4
3.35 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.93 |
| TSS: |
101 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,062 kcal |
