| Moving Time: |
2:48:30 |
| Distance: |
61.57 km |
| Speed: |
21.92 km/h |
| Ele Gain / Loss: |
876.10 m / 1010.51 m |
| Power: |
149 wZ4
1.45 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.97 |
| TSS: |
267 |
| Heart Rate: |
119 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,681 kcal |
