Moving Time: 0:33:01
Distance: 16.27 km
Speed: 29.56 km/h
Ele Gain / Loss: 314.21 m / 140.67 m
Power: 272 wZ4 3.63 w/kg
Max Power: 441 w
Norm. Power: 283 wZ4
Intensity: 0.99
TSS: 54
Heart Rate: 170 bpm
Max HR: 185 bpm
Efficiency: 1.66 w/bpm
Cadence: 77 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution