| Moving Time: |
1:04:39 |
| Distance: |
18.36 km |
| Speed: |
17.04 km/h |
| Ele Gain / Loss: |
735.45 m / 135.47 m |
| Power: |
212 wZ2
2.62 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.76 |
| TSS: |
62 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
918 kcal |
